• Journaling Basics

    Welcome to Use Your Journal

    So, you’ve picked up a beautiful new journal that you just couldn’t resist. Now what? You’ve been told that journaling is a good idea to help you deal with somethings, but you have no idea where to begin. Studies have shown that journaling is good for your health, but the reality of beginning a journal seems overwhelming. Well, you’ve come to the right place. Use Your Journal is a a place to learn all things journaling. The good news is that there is no wrong way to journal. Does that help? Of course that doesn’t tell you where to begin. The next bit of good news is that, depending on…