• Exercises

    A Basic Journaling Practice – WRITE Exercise

    Each month, my goal is to give my readers a new journaling exercise and here is May’s – the WRITE exercise. Each day when you come to the blank page you can use this specific exercise, with or without a prompt, for your entry. And, it doesn’t take long. I have journaled for nearly my entire life beginning with those little lock and key diaries that I never kept up. Sometimes I think I liked the idea of journaling much better than the actual process of journaling. Or perhaps I just didn’t know enough. I wish I’d had this exercise when I first began. Although I’ve always carried a book…